Linguine

Common questions

Is Linguine healthy?

Linguine scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This linguine is made from durum semolina, which is a high-quality ingredient, and includes essential vitamins and minerals like niacin, iron, and folic acid.

How processed is Linguine?

Linguine is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Linguine's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Linguine

Publix
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Pasta
Summary

This linguine is made from durum semolina, which is a high-quality ingredient, and includes essential vitamins and minerals like niacin, iron, and folic acid. The product is minimally processed, retaining its nutritional integrity and offering a clean label with no artificial additives or harmful ingredients.

Key ingredients 6

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports energy metabolism and contributes to maintaining healthy skin and nerves.

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Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

Benefits

Contributes to energy production and supports healthy skin and eyes.

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Durum Semolina
Neutral

Durum semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a minimally processed ingredient that provides carbohydrates and some protein. While it is not enriched with additional nutrients, it serves as a staple energy source.

Benefits

Provides a source of carbohydrates and some protein, which are essential for energy and muscle maintenance.

Ferrous Sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common additive in enriched grain products. The fortification process helps to ensure adequate iron intake, especially in populations at risk of deficiency.

Risks

Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia by contributing to the body's iron stores.

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Thiamine Mononitrate
Neutral

Thiamine mononitrate is a synthetic form of vitamin B1 used to enrich foods. It is essential for carbohydrate metabolism and nerve function. Enrichment ensures that this vital nutrient is available in the diet.

Benefits

Supports energy production and proper nerve function.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and cell division. Fortification helps prevent neural tube defects in developing fetuses.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, and helps prevent certain birth defects.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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