Baby spinach

Bowl & Basket
99 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corp.
Category Vegetables
Summary

Baby spinach is a nutrient-dense leafy green vegetable that is minimally processed, retaining its high content of vitamins and minerals such as vitamin K, vitamin A, and iron. With no added ingredients or harmful substances, it is an excellent choice for a healthy diet, offering significant nutritional benefits while maintaining its natural form.

Key ingredients 1

Spinach
Good

Spinach is a nutrient-dense leafy green vegetable rich in vitamins and minerals. It is minimally processed and typically consumed fresh or lightly cooked, preserving its nutritional value. Spinach is known for its high content of vitamin K, vitamin A, and iron.

Benefits

Spinach provides essential nutrients such as vitamins A, C, and K, as well as iron and calcium, supporting overall health and wellness.

See more about Spinach →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Baby spinach

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Baby spinach healthy?

Baby spinach scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Baby spinach is a nutrient-dense leafy green vegetable that is minimally processed, retaining its high content of vitamins and minerals such as vitamin K, vitamin A, and iron.

How processed is Baby spinach?

Baby spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Baby spinach's score?

In Scout's ingredient-by-ingredient analysis, Spinach counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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