ENRICHED MACARONI PRODUCT, LINGUINE
Summary
This linguine is made from durum semolina, a high-quality wheat product that is minimally processed and retains essential nutrients. The product is enriched with beneficial vitamins and minerals such as niacin, iron, thiamin, riboflavin, and folic acid, which enhance its nutritional profile. The minimal processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 6
Durum semolinaGood
Durum semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of nutrients. Its high protein content makes it suitable for pasta that holds its shape well during cooking.
Benefits
Provides a good source of protein and complex carbohydrates, which are essential for energy. Contains some fiber that aids in digestion.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient added to enriched pasta products. It plays a crucial role in energy metabolism and maintaining healthy skin and nerves. The enrichment process ensures that pasta provides additional nutritional value.
Benefits
Supports energy production and helps maintain healthy skin and nerve function. Contributes to the overall nutritional profile of enriched pasta.
Ferrous sulfateGood
Ferrous sulfate is a form of iron added to enriched foods to prevent iron deficiency. It is a common fortification ingredient that helps increase the iron content of foods. Iron is crucial for oxygen transport in the blood and overall energy levels.
Risks
Excessive intake can lead to iron overload, but this is rare with normal dietary consumption.
Benefits
Helps prevent iron deficiency anemia and supports healthy blood oxygen levels. Enhances the nutritional value of the pasta.
Thiamin mononitrateGood
Thiamin mononitrate is a form of vitamin B1 used in food fortification. It is essential for carbohydrate metabolism and nerve function. Enrichment with thiamin helps ensure adequate intake of this vital nutrient.
Benefits
Supports energy metabolism and proper nerve function. Contributes to the overall nutritional profile of enriched pasta.
RiboflavinGood
Riboflavin, or vitamin B2, is an essential nutrient added to enriched foods. It plays a key role in energy production and the metabolism of fats, drugs, and steroids. Fortification with riboflavin helps prevent deficiencies.
Benefits
Supports energy production and helps maintain healthy skin and eyes. Enhances the nutritional value of the pasta.
Folic acidGood
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and repair. It is added to enriched foods to prevent neural tube defects in developing fetuses. Fortification with folic acid is a public health measure to ensure adequate intake.
Benefits
Essential for DNA synthesis and repair, and critical during periods of rapid growth such as pregnancy. Contributes to the overall nutritional profile of enriched pasta.
Processing
Unprocessed or Minimally Processed Foods
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