ELBOW MACARONI, ENRICHED MACARONI PRODUCT

Brookshire's
95 Excellent
View on Amazon

Summary

This product is made from high-quality durum wheat semolina, which is minimally processed and retains most of its natural nutrients. The ingredient list is short and clean, with enrichment providing additional vitamins and minerals, making it a nutritious choice within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Brookshire Grocery Company
Category Pasta

Key ingredients 6

Durum wheat semolina
Good

Durum wheat semolina is a high-quality wheat product known for its high protein content and firm texture. It is minimally processed, retaining most of its natural nutrients. Compared to other wheat products, it provides a better texture and nutritional profile for pasta.

Benefits

Rich in protein and essential nutrients, making it a nutritious base for pasta products. Provides a firm texture that is ideal for pasta dishes.

See more about Durum wheat semolina →
Iron (ferrous sulfate)
Neutral

Iron (ferrous sulfate) is an essential mineral used to enrich foods, helping to prevent iron deficiency anemia. It is a common fortification in grain products to enhance nutritional value. While beneficial for those with iron deficiency, excessive intake can lead to gastrointestinal issues.

Risks

Excessive consumption may cause gastrointestinal discomfort or iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia by increasing the iron content of the diet. Essential for oxygen transport and energy production in the body.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enriched foods to support metabolic health. It plays a crucial role in converting food into energy. While beneficial, excessive intake can cause flushing and other side effects.

Risks

High doses can lead to skin flushing, itching, and gastrointestinal issues.

Benefits

Supports energy metabolism and is essential for maintaining healthy skin and nerves.

See more about Niacin →
Thiamin mononitrate
Neutral

Thiamin mononitrate is a form of vitamin B1 used to fortify foods, supporting energy metabolism and nerve function. It is essential for carbohydrate metabolism. While generally safe, excessive intake is unnecessary and may not provide additional benefits.

Benefits

Essential for energy metabolism and proper nerve function. Helps convert carbohydrates into energy.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enriched foods to support energy production and cellular function. It is water-soluble and generally safe. While beneficial, it is typically consumed in adequate amounts through a balanced diet.

Benefits

Supports energy production and is essential for growth and overall health.

See more about Riboflavin →
Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and cell division. It is especially important during pregnancy to prevent neural tube defects. While beneficial, excessive intake can mask vitamin B12 deficiency.

Risks

Excessive intake can mask symptoms of vitamin B12 deficiency, potentially delaying diagnosis.

Benefits

Essential for DNA synthesis and cell division, particularly important during periods of rapid growth such as pregnancy.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store