Common questions

Is ROMAINE HEARTS healthy?

ROMAINE HEARTS scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Romaine hearts are a minimally processed, single-ingredient food that is organic, enhancing their nutritional profile by being free from synthetic pesticides and fertilizers.

How processed is ROMAINE HEARTS?

ROMAINE HEARTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ROMAINE HEARTS' score?

In Scout's ingredient-by-ingredient analysis, Organic romaine hearts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ROMAINE HEARTS

Name: ROMAINE HEARTS
Brand: Publix

Publix

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Vegetables

Summary

Romaine hearts are a minimally processed, single-ingredient food that is organic, enhancing their nutritional profile by being free from synthetic pesticides and fertilizers. They are rich in vitamins and minerals, such as vitamin A and K, and provide dietary fiber, making them an excellent choice for a healthy diet.

Key ingredients 1

Organic romaine hearts

Good

Organic romaine hearts are a minimally processed vegetable rich in vitamins and minerals. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide dietary fiber, vitamin A, and vitamin K, supporting overall health.

Benefits

Rich in dietary fiber, vitamins A and K, which support eye health, bone health, and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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