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Blue Diamond Almond Flour (48 Ounce)

Common questions

Is Blue Diamond Almond Flour (48 Ounce) healthy?

Blue Diamond Almond Flour (48 Ounce) scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of blanched almonds, which are a minimally processed whole food rich in healthy fats, protein, and fiber.

How processed is Blue Diamond Almond Flour (48 Ounce)?

Blue Diamond Almond Flour (48 Ounce) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blue Diamond Almond Flour (48 Ounce)'s score?

In Scout's ingredient-by-ingredient analysis, Blanched almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blue Diamond Almond Flour (48 Ounce)

Blue Diamond
85 Excellent

Analysis updated August 2026 · How Scout scores

$21.99 · 48 oz · $0.46 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Flours
Summary

This product consists solely of blanched almonds, which are a minimally processed whole food rich in healthy fats, protein, and fiber. The absence of any additives or harmful ingredients, combined with its high nutritional value, supports a high score. The product's processing level is minimal, preserving the natural benefits of almonds.

Key ingredients 1

Blanched almonds
Very Good

Blanched almonds are a minimally processed whole food rich in healthy fats, protein, and fiber. The blanching process removes the skin, which can reduce tannins and improve digestibility. Almonds are a good source of vitamin E, magnesium, and antioxidants, supporting heart health and reducing inflammation.

Benefits

Rich in monounsaturated fats, protein, and fiber, which support heart health and provide satiety. Contains antioxidants and essential nutrients like vitamin E and magnesium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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