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Honey

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Common questions

Is Honey healthy?

Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient honey, which is minimally processed, retaining its natural enzymes and nutrients.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient honey, which is minimally processed, retaining its natural enzymes and nutrients. As a natural sweetener, it offers some antioxidant properties and trace vitamins and minerals, contributing to its high rating. The absence of additives or harmful substances further enhances its score.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The processing level is minimal, preserving its natural enzymes and nutrients.

Risks

Excessive consumption may contribute to high sugar intake, which can lead to weight gain and other health issues.

Benefits

Provides natural sweetness and contains antioxidants that may support overall health. It is also known for its soothing properties in traditional medicine.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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