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Apple Cider Vinegar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Apple Cider Vinegar healthy?

Apple Cider Vinegar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Apple cider vinegar is a minimally processed product made from fermented apples, diluted with water to achieve the desired acidity.

How processed is Apple Cider Vinegar?

Apple Cider Vinegar is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Apple Cider Vinegar's score?

In Scout's ingredient-by-ingredient analysis, Apple cider vinegar counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple Cider Vinegar

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

Apple cider vinegar is a minimally processed product made from fermented apples, diluted with water to achieve the desired acidity. It contains no artificial additives, preservatives, or harmful ingredients, making it a clean and natural choice. Its processing level is very low, which contributes to its high health score.

Key ingredients 2

Apple cider vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may lead to enamel erosion and digestive discomfort due to its acidity.

Benefits

May support digestion and provide antimicrobial properties due to its acetic acid content.

See more about Apple cider vinegar →
Water
Neutral

Water is used to dilute the vinegar to a standard 5% acidity, making it safe for consumption. It is a neutral ingredient with no direct health impact. Its presence ensures the product is not overly acidic for regular use.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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