ORGANIC MAYO MAYONNAISE WITH ORGANIC SOYBEAN OIL
Summary
This mayonnaise contains organic ingredients such as egg yolks and whole eggs, which are beneficial for their protein and nutrient content. However, the use of organic expeller pressed soybean oil, a seed oil high in omega-6 fatty acids, is a significant concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the organic certification and absence of artificial additives.
At a glance
Key ingredients 8
Organic expeller pressed soybean oilVery Bad
This is a seed oil with high omega-6 fatty acid content, which can promote inflammation. Despite being organic and expeller pressed, it remains a highly processed oil. Compared to healthier fats like olive oil, it is less beneficial for heart health.
Risks
High omega-6 content may promote inflammation when consumed in excess.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. It does not contribute to the caloric content of the product.
See more about Water →Organic egg yolksVery Good
Egg yolks are a rich source of vitamins and minerals, including vitamin D and choline. Being organic, they are free from synthetic pesticides and antibiotics. They provide high-quality protein and healthy fats.
Benefits
Rich in essential nutrients like vitamin D and choline, supporting brain and bone health.
Organic whole eggsVery Good
Whole eggs provide a complete source of protein and essential nutrients. Organic certification ensures they are free from synthetic additives and antibiotics. They contribute to the product's protein content and nutritional value.
Benefits
Excellent source of high-quality protein and essential nutrients like vitamin B12 and selenium.
Organic distilled white vinegarGood
This vinegar is used for flavor and as a preservative. Being organic, it is free from synthetic chemicals. It adds acidity which can enhance the taste and shelf life of the product.
Benefits
Provides acidity that can enhance flavor and act as a natural preservative.
SaltNeutral
Salt is used to enhance flavor and as a preservative. It is a common ingredient in condiments but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Enhances flavor and acts as a preservative.
Organic white mustardGood
White mustard adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals. It contributes to the product's unique taste profile.
Benefits
Contains antioxidants that may support overall health.
Organic lemon juice concentrateGood
Lemon juice concentrate provides acidity and a fresh flavor. Organic certification ensures it is free from synthetic pesticides. It can enhance the taste and provide a small amount of vitamin C.
Benefits
Adds flavor and provides a small amount of vitamin C.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store