At a glance
Summary
This product is minimally processed, consisting primarily of whole apples and water, with concentrated apple juice as a natural sweetener. The ingredient list is clean and free from artificial additives, making it a healthy choice. The use of whole apples ensures the retention of natural nutrients and fiber, contributing to its high score.
Key ingredients 3
ApplesGood
Apples are a whole food rich in dietary fiber and vitamin C. They are minimally processed in this product, retaining most of their natural nutrients. The presence of antioxidants in apples supports overall health.
Benefits
Provides dietary fiber which aids in digestion and vitamin C which supports immune function.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps maintain the desired texture and moisture content.
See more about Water →Concentrated apple juiceNeutral
Concentrated apple juice is used to enhance the sweetness and flavor of the applesauce. It is a processed form of apple juice that retains some nutrients but is higher in sugars. The concentration process removes water, intensifying the natural sugars present.
Risks
High sugar content may contribute to increased calorie intake if consumed in excess.
Benefits
Provides natural sweetness and some vitamins and minerals from apples.
Processing
Unprocessed or Minimally Processed Foods
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