Stevia in the Raw zero calorie swetener
Summary
This product is ultra-processed, primarily due to the inclusion of dextrose and the use of stevia leaf extract as a sweetener. While stevia is a natural sweetener, the presence of dextrose and the processing level limit its health benefits. The product contains a minimal additive list, which is a positive aspect, but the overall processing level significantly impacts its score.
At a glance
Key ingredients 2
DextroseNeutral
Dextrose is a simple sugar derived from corn and is used as a bulking agent in sweeteners. It is highly processed and provides quick energy but lacks nutritional value. It is often used in small amounts to balance the sweetness of other ingredients.
Risks
Excessive consumption of dextrose can lead to spikes in blood sugar levels and contribute to metabolic issues.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It is processed to isolate the sweet compounds, primarily steviol glycosides. Stevia is considered a healthier alternative to artificial sweeteners due to its natural origin.
Benefits
Provides sweetness without calories, making it suitable for those managing calorie intake or blood sugar levels.
Processing
Ultra-Processed Foods
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