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Popeye Spinach

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Popeye Spinach healthy?

Popeye Spinach scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Spinach is a nutrient-dense leafy green vegetable that is minimally processed, retaining its rich content of vitamins, minerals, and antioxidants.

How processed is Popeye Spinach?

Popeye Spinach is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Popeye Spinach's score?

In Scout's ingredient-by-ingredient analysis, Spinach counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Popeye Spinach

Popeye
88 Excellent

Analysis updated August 2026 · How Scout scores

$30.90 · 14.5000 oz · $0.27 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Restaurant Brands International Inc.
Category Vegetables
Summary

Spinach is a nutrient-dense leafy green vegetable that is minimally processed, retaining its rich content of vitamins, minerals, and antioxidants. It is consumed fresh or lightly cooked, which helps preserve its nutritional value. The absence of harmful additives and its status as a whole food contribute to its high rating.

Key ingredients 1

Spinach
Very Good

Spinach is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K, as well as minerals like iron and calcium. It is minimally processed and typically consumed fresh or lightly cooked, preserving its nutritional content. Spinach is also a good source of antioxidants, which can help reduce oxidative stress in the body.

Benefits

Rich in essential vitamins and minerals, spinach supports overall health, including bone health and immune function. Its high antioxidant content may also contribute to reduced inflammation and improved cellular health.

See more about Spinach →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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