MegaFood Women s 55+ Multivitamin - Vitamins A C D3 & E - Aging Support - 120 Servings
Summary
This multivitamin features high-quality, bioavailable forms of essential vitamins and minerals, such as beta carotene for Vitamin A and fermented cholecalciferol for Vitamin D3, which enhance absorption and efficacy. The inclusion of organic ingredients like orange and brown rice adds nutritional value without harmful additives. The formulation is clean and minimally processed, making it a strong choice for supporting overall health in women aged 55 and above.
At a glance
Key ingredients 9
Vitamin AVery Good
Vitamin A, as beta carotene, is essential for maintaining healthy vision and immune function. It is a precursor to retinol and is derived from natural sources, enhancing its bioavailability. Beta carotene is also an antioxidant, providing additional health benefits.
Benefits
Supports eye health, immune function, and acts as an antioxidant.
Vitamin CVery Good
Vitamin C, as ascorbic acid, is a powerful antioxidant that supports immune health and collagen synthesis. It is a water-soluble vitamin, making it essential to consume regularly through diet or supplements. Ascorbic acid is well-absorbed and effective in enhancing iron absorption.
Benefits
Boosts immune function, aids in collagen production, and enhances iron absorption.
Vitamin D3Very Good
Vitamin D3, as fermented cholecalciferol, is crucial for calcium absorption and bone health. Fermentation may enhance its bioavailability and absorption. It also supports immune function and has been linked to mood regulation.
Benefits
Promotes bone health, supports immune function, and may improve mood.
Vitamin EVery Good
Vitamin E, as d-alpha tocopherol from sunflower seed oil, is a potent antioxidant that protects cells from oxidative damage. Derived from sunflower seed oil, it is a natural form of vitamin E, which is more bioavailable than synthetic forms. It supports skin health and immune function.
Benefits
Protects against oxidative stress, supports skin health, and enhances immune function.
ThiaminVery Good
Thiamin, also known as vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that must be consumed regularly. Thiamin supports the conversion of carbohydrates into energy, which is vital for active individuals.
Benefits
Supports energy metabolism and nerve function.
ZincVery Good
Zinc is a mineral that plays a critical role in immune function, wound healing, and DNA synthesis. It is an essential trace element that must be obtained through diet or supplements. Zinc also supports normal growth and development during pregnancy, childhood, and adolescence.
Benefits
Enhances immune function, supports wound healing, and is vital for growth and development.
Organic OrangeGood
Organic orange provides natural vitamin C and other phytonutrients that support overall health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Oranges are also a source of dietary fiber and antioxidants.
Benefits
Rich in vitamin C, antioxidants, and dietary fiber.
Organic Brown RiceGood
Organic brown rice is a whole grain that provides essential nutrients and dietary fiber. As an organic product, it is free from synthetic pesticides and fertilizers. Brown rice is a source of complex carbohydrates and supports digestive health.
Benefits
Provides dietary fiber, complex carbohydrates, and essential nutrients.
Organic CranberryGood
Organic cranberry is rich in antioxidants and phytonutrients that support urinary tract health. Being organic, it is free from synthetic pesticides and fertilizers. Cranberries also provide vitamin C and other beneficial compounds.
Benefits
Supports urinary tract health and provides antioxidants and vitamin C.
Processing
Unprocessed or Minimally Processed Foods
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