Beech Nut Sweet Potato

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Beech Nut Sweet Potato healthy?

Beech Nut Sweet Potato scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of sweet potatoes and water, making it a minimally processed food with a clean label.

How processed is Beech Nut Sweet Potato?

Beech Nut Sweet Potato is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Beech Nut Sweet Potato's score?

In Scout's ingredient-by-ingredient analysis, Sweet potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beech Nut Sweet Potato

Beech-Nut
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Hero Group
Category Vegetables
Summary

This product consists of sweet potatoes and water, making it a minimally processed food with a clean label. Sweet potatoes are nutrient-dense, providing vitamins, minerals, and antioxidants, which contribute to overall health. The simplicity and high nutritional value of the ingredients support a high health rating.

Key ingredients 2

Sweet potatoes
Good

Sweet potatoes are a nutrient-dense whole food rich in vitamins and minerals. They provide dietary fiber, vitamin A, and antioxidants, which support overall health. As a minimally processed ingredient, they retain most of their natural nutrients.

Benefits

Rich in vitamin A, which is essential for vision and immune function. Contains dietary fiber that aids in digestion and promotes satiety.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps in achieving the desired consistency of the product. Being a neutral ingredient, it does not impact the health profile of the product.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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