At a glance
Summary
This Greek feta cheese is made from high-quality ingredients like pasteurized sheep's and goat's milk, lactic acid bacteria, and sea salt, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and maintains a clean ingredient list, allowing it to score well within its category. The use of natural ingredients and traditional cheesemaking processes enhances its health profile, despite the processing level cap.
Key ingredients 6
Pasteurized sheep's milkGood
Sheep's milk is rich in protein and essential nutrients like calcium and vitamin B12. Pasteurization ensures safety by eliminating harmful bacteria. It provides a creamy texture and distinct flavor to cheese.
Risks
Some individuals may be lactose intolerant or allergic to sheep's milk proteins.
Benefits
High in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins.
Lactic acid bacteriaGood
Lactic acid bacteria are essential for fermentation, contributing to the development of flavor and texture in cheese. They also promote gut health by acting as probiotics. These bacteria help in the preservation of the cheese.
Benefits
Supports digestive health by promoting a healthy gut microbiome. Enhances flavor and texture of the cheese.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for cheese production, providing the desired texture and consistency.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used for flavor and preservation. It is minimally processed compared to refined table salt. It enhances the taste and shelf-life of cheese.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides essential trace minerals and enhances flavor. Acts as a natural preservative.
WaterNeutral
Water is used as a solvent and to adjust the texture of cheese. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the cheese maintains the desired moisture content.
Benefits
Helps in achieving the desired texture and consistency of the cheese.
Goat's milkNeutral
Goat's milk is a source of protein and essential nutrients, similar to cow's milk but with a different fat composition. It is often easier to digest for some individuals. It contributes to the unique flavor profile of cheese.
Risks
Potential allergen for individuals sensitive to goat's milk proteins.
Benefits
Contains essential nutrients and may be easier to digest than cow's milk for some people.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.