Common questions

Is Gala healthy?

Gala scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a whole food consisting solely of apples, which are minimally processed and provide essential nutrients such as fiber and vitamins.

How processed is Gala?

Gala is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Gala's score?

In Scout's ingredient-by-ingredient analysis, Apple counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Freeze Dried Fruit Red Dragon Fruit

Freeze Dried Fruit

$9.99

TROPICAL FRUIT BLEND MANGO CHUNKS, PEACH SLICES, PINEAPPLE CHUNKS & BANANA SLICES

Good & Gather

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Gala

Name: Gala
Brand: Martin’s Family Fruit Farm

Martin’s Family Fruit Farm

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Fruits

Summary

This product is a whole food consisting solely of apples, which are minimally processed and provide essential nutrients such as fiber and vitamins. The absence of added sugars, artificial ingredients, or harmful additives contributes to its high rating, making it a healthy choice.

Key ingredients 1

Apple

Very Good

Apples are a whole food with numerous health benefits due to their high fiber and vitamin content. They are minimally processed and provide essential nutrients without added sugars or artificial ingredients. The presence of antioxidants like quercetin supports overall health and reduces inflammation.

Benefits

Rich in dietary fiber, which aids digestion and promotes satiety. Contains vitamins and antioxidants that support immune function and reduce the risk of chronic diseases.

See more about Apple →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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