Blueberries, 11 oz

Common questions

Is Blueberries, 11 oz healthy?

Blueberries, 11 oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function.

How processed is Blueberries, 11 oz?

Blueberries, 11 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries, 11 oz's score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberries, 11 oz

95 Excellent

Analysis updated June 2026 · How Scout scores

$7.29 · 11 oz · $10.60 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. While organic blueberries are preferred to reduce pesticide exposure, conventional ones still offer significant health benefits.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. Organic blueberries are preferred to reduce pesticide exposure, but conventional ones still offer significant health benefits.

Benefits

Rich in vitamins C and K, fiber, and antioxidants that may reduce inflammation and support overall health. Their high antioxidant content is linked to improved heart health and reduced risk of chronic diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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