Common questions

Is 18 Large Chicken Eggs healthy?

18 Large Chicken Eggs scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of large chicken eggs, which are a minimally processed whole food.

How processed is 18 Large Chicken Eggs?

18 Large Chicken Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 18 Large Chicken Eggs' score?

In Scout's ingredient-by-ingredient analysis, Large Chicken Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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18 Large Chicken Eggs

Name: 18 Large Chicken Eggs
Brand: Selection

Selection

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Metro Inc.

Category Eggs

Summary

This product consists solely of large chicken eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. The lack of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Large Chicken Eggs

Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. The minimal processing involved in producing eggs maintains their nutritional integrity.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients that support brain and eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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