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18 Large Chicken Eggs

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18 Large Chicken Eggs

Selection
93 Excellent
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Summary

This product consists solely of large chicken eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. The lack of additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Metro Inc.
Category Eggs

Key ingredients 1

Large Chicken Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. The minimal processing involved in producing eggs maintains their nutritional integrity.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients that support brain and eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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