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large size eggs

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large size eggs

no name
85 Excellent
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Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12, D, and choline. The lack of additives and the minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Loblaw Companies Limited
Category Eggs

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and choline. The minimal processing of eggs preserves their nutritional integrity and bioavailability.

Risks

Eggs can cause allergic reactions in some individuals, and excessive consumption may impact cholesterol levels in sensitive populations.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients that support brain health and muscle maintenance.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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