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ROMAINE HEARTS

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ROMAINE HEARTS

Queen Victoria
95 Excellent
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Summary

Romaine hearts are a minimally processed, nutrient-dense vegetable, rich in vitamins A, C, and K, as well as folate and fiber. The natural state of romaine hearts ensures maximum nutrient retention and minimal processing impact, making them an excellent choice for a healthy diet. Their simple, single-ingredient composition and lack of harmful additives contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by City of Melbourne
Category Vegetables

Key ingredients 1

Romaine hearts
Very Good

Romaine hearts are a minimally processed, nutrient-dense vegetable. They are rich in vitamins A, C, and K, as well as folate and fiber. The natural state of romaine hearts ensures maximum nutrient retention and minimal processing impact.

Benefits

Romaine hearts provide essential vitamins and minerals that support overall health, including eye health and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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