Omega Plus Free Range Large Brown Eggs
Summary
This product consists primarily of free-range eggs, which are a high-quality source of protein and essential nutrients. The inclusion of DHA omega-3 fatty acids and lutein enhances its nutritional profile, supporting brain and eye health. Although soy protein is present, which may not offer as complete an amino acid profile as animal proteins, the overall minimal processing and beneficial ingredients contribute to a high score.
At a glance
Key ingredients 6
EggsVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium and choline. Free-range eggs may have higher omega-3 content due to the hens' diet.
Risks
Eggs can cause allergic reactions in some individuals. High cholesterol content may be a concern for those with specific health conditions.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health. Free-range eggs may offer additional omega-3 fatty acids.
DHA omega-3 fatty acidsVery Good
DHA omega-3 fatty acids are crucial for brain health and reducing inflammation. They are typically derived from fish oil or algae. Regular consumption supports cardiovascular health and cognitive function.
Benefits
Supports brain health, reduces inflammation, and promotes cardiovascular health. Essential for cognitive development and maintenance.
LuteinGood
Lutein is an antioxidant that supports eye health by protecting against oxidative stress. It is naturally found in green leafy vegetables and egg yolks. Regular intake may reduce the risk of age-related macular degeneration.
Benefits
Supports eye health and may reduce the risk of age-related macular degeneration. Acts as an antioxidant to protect against oxidative stress.
Soy proteinBad
Soy protein is a plant-based protein that may not provide as complete an amino acid profile as animal-based proteins. It is often processed and may contain phytoestrogens. Some individuals may have allergies or sensitivities to soy.
Risks
May cause allergic reactions in sensitive individuals and contains phytoestrogens that could affect hormone balance.
Benefits
Provides a plant-based protein source that can be beneficial for vegetarians and vegans.
Canola proteinNeutral
Canola protein is derived from canola seeds and offers a plant-based protein option. It is less common and may be used as an alternative to other plant proteins. Processing methods can vary, affecting protein quality.
Benefits
Provides a plant-based protein source, though less common than soy or pea protein.
Grains such as cornNeutral
Grains like corn are a source of carbohydrates and fiber. They are commonly used in animal feed to provide energy. The nutritional quality can vary based on processing and preparation methods.
Benefits
Provides carbohydrates and fiber, contributing to energy and digestive health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store