Large brown eggs
Summary
This product consists solely of eggs, which are a high-quality source of complete protein and essential nutrients like vitamins D and B12. The eggs are minimally processed, maintaining their natural nutritional benefits, and the clean label with a single ingredient reflects a high standard of quality.
At a glance
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, providing all essential amino acids. They are minimally processed and contain beneficial nutrients such as vitamins D and B12, choline, and selenium. The quality of eggs can be enhanced if they are organic or pasture-raised, offering better nutrient profiles.
Risks
Eggs can cause allergic reactions in some individuals, and excessive consumption may contribute to cholesterol concerns in sensitive populations.
Benefits
Eggs are rich in high-quality protein and essential nutrients like choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store