Common questions

Is Sliced White Mushrooms healthy?

Sliced White Mushrooms scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of mushrooms, which are a minimally processed whole food.

How processed is Sliced White Mushrooms?

Sliced White Mushrooms is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sliced White Mushrooms' score?

In Scout's ingredient-by-ingredient analysis, Mushrooms counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced White Mushrooms

Name: Sliced White Mushrooms
Brand: Compliments

Compliments

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Empire Company Limited

Category Mushrooms

Summary

This product consists solely of mushrooms, which are a minimally processed whole food. Mushrooms are rich in essential nutrients such as vitamins, minerals, and antioxidants, making them a healthy addition to any diet. The absence of additives or harmful ingredients further supports a high rating.

Key ingredients 1

Mushrooms

Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They are minimally processed and provide essential nutrients like vitamin D, selenium, and potassium. Their natural umami flavor enhances dishes without the need for added sodium or fats.

Benefits

Mushrooms are a good source of B vitamins and antioxidants, which support immune function and reduce inflammation. They also provide dietary fiber, which aids in digestion and promotes gut health.

See more about Mushrooms →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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