Sachs Unsalted In-Shell Peanuts 80 Ounce
At a glance
Summary
This product consists solely of in-shell peanuts, which are a minimally processed whole food. They provide a good source of protein, healthy fats, and essential nutrients like magnesium and vitamin E. The lack of additives or harmful ingredients contributes to its high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
In-shell peanutsGood
In-shell peanuts are a minimally processed whole food that provides a good source of protein and healthy fats. They are rich in monounsaturated fats, which are beneficial for heart health. Additionally, they contain fiber and essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen and may pose a risk to individuals with peanut allergies.
Benefits
Peanuts are a good source of plant-based protein and healthy fats, supporting heart health and providing essential nutrients.
Processing
Unprocessed or Minimally Processed Foods
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