Bob's Red Mill Organic Whole Flaxseed

Bob's Red Mill
91 Excellent
13 oz · pack of 4
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Nuts
Summary

This product consists solely of organic whole flaxseed, which is a nutrient-dense seed rich in omega-3 fatty acids, fiber, and lignans. The organic certification ensures it is free from synthetic pesticides and GMOs, enhancing its health benefits. It is minimally processed, retaining its natural nutrients and health-promoting properties, making it an excellent choice for health-conscious consumers. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Organic whole flaxseed
Good

Organic whole flaxseed is a nutrient-dense seed rich in omega-3 fatty acids, fiber, and lignans. The organic certification ensures it is free from synthetic pesticides and GMOs, enhancing its health benefits. It is minimally processed, retaining its natural nutrients and health-promoting properties.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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Bob's Red Mill Organic Whole Flaxseed

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Common questions

Is Bob's Red Mill Organic Whole Flaxseed healthy?

Bob's Red Mill Organic Whole Flaxseed scores 91/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic whole flaxseed, which is a nutrient-dense seed rich in omega-3 fatty acids, fiber, and lignans.

How processed is Bob's Red Mill Organic Whole Flaxseed?

Bob's Red Mill Organic Whole Flaxseed is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Organic Whole Flaxseed's score?

In Scout's ingredient-by-ingredient analysis, Organic whole flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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