Spectrum Essentials Organic Ground Premium Flaxseed 24 oz Pkg
Summary
This product consists of organic cold-milled ground flaxseed, which is a minimally processed whole food. It is rich in dietary fiber, omega-3 fatty acids, and lignans, all of which contribute to heart health and provide antioxidant benefits. The clean label and high-quality ingredient ensure maximum nutrient retention, making it an excellent choice for a healthy diet.
At a glance
Key ingredients 1
Organic cold milled ground flaxseedVery Good
Flaxseed is a rich source of dietary fiber and omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which are beneficial for heart health. The organic and cold-milled processing ensures maximum retention of nutrients and minimizes oxidation. It also contains lignans, which are phytonutrients with potential antioxidant properties.
Benefits
Provides essential omega-3 fatty acids that support cardiovascular health and dietary fiber that aids in digestion. Lignans in flaxseed may offer additional antioxidant benefits.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store