Chia Seeds
Summary
Chia seeds are a nutrient-dense whole food, rich in omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, which enhances their health benefits. The product is minimally processed, retaining its natural nutrients and health-promoting properties.
At a glance
Key ingredients 1
Organic Black Chia SeedsVery Good
Chia seeds are a nutrient-dense food rich in omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutrients and health-promoting properties.
Benefits
Chia seeds are high in omega-3 fatty acids, which support heart health and reduce inflammation. They are also an excellent source of dietary fiber, aiding in digestion and promoting satiety.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store