Common questions

Is Krema healthy?

Krema scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of freshly roasted Spanish peanuts, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber.

How processed is Krema?

Krema is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Krema's score?

In Scout's ingredient-by-ingredient analysis, Spanish peanuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Raw Pumpkin Seeds

Sprouts Farmers Market

Nature's Promise Organic Whole Black Chia Seeds

Nature's Promise

TORN & GLASSER, RAW ALMONDS

Torn & Glasser

Pams Finest Deluxe Crunchy Peanut Butter

pams FINEST

See more

Krema

Name: Krema
Brand: Olympic Krema

Olympic Krema

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lactalis

Category Nuts

Summary

This product consists solely of freshly roasted Spanish peanuts, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber. The minimal processing ensures that the natural nutrients and health benefits of the peanuts are retained, making it a high-quality choice in its category.

Key ingredients 1

Spanish peanuts

Good

Spanish peanuts are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a source of monounsaturated fats, they support heart health and provide essential vitamins and minerals.

Risks

Peanuts can be a common allergen and may pose a risk to individuals with peanut allergies.

Benefits

Rich in monounsaturated fats, protein, and fiber, which support heart health and provide sustained energy. They also contain essential vitamins and minerals like vitamin E and magnesium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play