WALNUTS HALVES & PIECES

Common questions

Is WALNUTS HALVES & PIECES healthy?

WALNUTS HALVES & PIECES scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of organic walnut halves and pieces, which are minimally processed and provide a rich source of healthy fats, protein, and antioxidants.

How processed is WALNUTS HALVES & PIECES?

WALNUTS HALVES & PIECES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WALNUTS HALVES & PIECES' score?

In Scout's ingredient-by-ingredient analysis, Organic Walnut Halves and Pieces, Walnuts, Peanuts count in its favor; Soy is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WALNUTS HALVES & PIECES

Simple Truth
Bioengineered
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Kroger
Category Nuts
Summary

This product consists primarily of organic walnut halves and pieces, which are minimally processed and provide a rich source of healthy fats, protein, and antioxidants. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional profile. The presence of other potential allergens like peanuts and soy is noted, but they do not detract from the overall high quality of the main ingredient.

Key ingredients 8

Organic Walnut Halves and Pieces
Very Good

These organic walnuts are minimally processed and rich in healthy fats and antioxidants, making them a nutritious choice.

Walnuts
Very Good

Walnuts are a nutrient-dense nut high in omega-3 fatty acids, supporting heart health and brain function.

See more about Walnuts →
Peanuts
Good

Peanuts provide plant-based protein and healthy fats, contributing to a balanced diet.

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Milk
Good

Whole dairy ingredient.

See more about Milk →
Other Tree Nuts
Good

Other tree nuts add variety and provide additional healthy fats and nutrients beneficial for health.

See more about Other Tree Nuts →
Sesame
Good

Sesame seeds are rich in healthy fats, fiber, and minerals, supporting overall nutrition.

See more about Sesame →
Wheat
Good

Wheat provides dietary fiber and energy, but may be a concern for those with gluten sensitivities.

See more about Wheat →
Soy
Bad

Soy can be a common allergen and may contain genetically modified ingredients, which some consumers prefer to avoid.

See more about Soy →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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