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Trader Joe's Organic Flaxseed Meal

Common questions

Is Trader Joe's Organic Flaxseed Meal healthy?

Trader Joe's Organic Flaxseed Meal scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic ground flaxseeds, which are minimally processed and retain their natural nutrients and fiber.

How processed is Trader Joe's Organic Flaxseed Meal?

Trader Joe's Organic Flaxseed Meal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Organic Flaxseed Meal's score?

In Scout's ingredient-by-ingredient analysis, Organic Ground Flaxseeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Organic Flaxseed Meal

Trader Joe's
95 Excellent

Analysis updated April 2026 · How Scout scores

$12.30 · 1 lb · $0.77 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Seeds and Nuts
Summary

This product consists solely of organic ground flaxseeds, which are minimally processed and retain their natural nutrients and fiber. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional profile. The high-quality ingredient and minimal processing contribute to its excellent health rating.

Key ingredients 1

Organic Ground Flaxseeds
Very Good

Organic ground flaxseeds are a high-quality source of omega-3 fatty acids, which are beneficial for heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The minimal processing involved in grinding preserves their natural nutrients and fiber content.

Benefits

Rich in omega-3 fatty acids, lignans, and fiber, which support cardiovascular health, hormone balance, and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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