Viva Naturals Organic Ground Flaxseed 15 oz

Common questions

Is Viva Naturals Organic Ground Flaxseed 15 oz healthy?

Viva Naturals Organic Ground Flaxseed 15 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic cold-milled ground flaxseed, a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans.

How processed is Viva Naturals Organic Ground Flaxseed 15 oz?

Viva Naturals Organic Ground Flaxseed 15 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Viva Naturals Organic Ground Flaxseed 15 oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Cold-Milled Ground Flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Viva Naturals Organic Ground Flaxseed 15 oz

Viva Naturals
85 Excellent

Analysis updated June 2026 · How Scout scores

$19.99 · 30 oz · $0.67 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Seeds and Nuts
Summary

This product consists solely of organic cold-milled ground flaxseed, a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans. The minimal processing involved in cold-milling helps preserve its nutritional integrity, making it an excellent choice for a healthy diet.

Key ingredients 1

Organic Cold-Milled Ground Flaxseed
Very Good

Flaxseed is a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans. The organic and cold-milled processing ensures minimal nutrient loss and maintains the integrity of the beneficial compounds. It is a versatile ingredient that can be easily incorporated into various diets for added nutritional benefits.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a feeling of fullness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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