WHOLE GROUND FLAXSEED MEAL

Bob's Red Mill
88 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods, Inc.
Category Flours
Summary

This product consists of organic whole flaxseed, which is a nutrient-dense food rich in omega-3 fatty acids, fiber, and lignans. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, retaining its natural nutrients and health-promoting properties, and the brand's commitment to quality and ethical sourcing further supports its high rating. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Organic whole flaxseed
Good

Organic whole flaxseed is a nutrient-dense food rich in omega-3 fatty acids, fiber, and lignans. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, retaining its natural nutrients and health-promoting properties.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. High fiber content aids in digestion and promotes satiety.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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WHOLE GROUND FLAXSEED MEAL

Common questions

Is WHOLE GROUND FLAXSEED MEAL healthy?

WHOLE GROUND FLAXSEED MEAL scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic whole flaxseed, which is a nutrient-dense food rich in omega-3 fatty acids, fiber, and lignans.

How processed is WHOLE GROUND FLAXSEED MEAL?

WHOLE GROUND FLAXSEED MEAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE GROUND FLAXSEED MEAL's score?

In Scout's ingredient-by-ingredient analysis, Organic whole flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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