Bob s Red Mill Wheat Bran 8 oz

Bob's Red Mill
88 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Flours
Summary

This product consists solely of wheat bran, a minimally processed ingredient that is high in fiber and supports digestive health. The lack of additives and the retention of natural nutrients make it an excellent choice for those seeking a whole food option. The brand's commitment to minimal processing and clear sourcing further enhances its quality. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 1

Wheat Bran
Good

Wheat bran is a high-fiber ingredient that supports digestive health. It is minimally processed, retaining its natural nutrients and fiber content. Compared to refined grains, it offers more vitamins and minerals.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain bowel regularity. Contains essential nutrients like B vitamins and minerals that contribute to overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Bob s Red Mill Wheat Bran 8 oz

Common questions

Is Bob s Red Mill Wheat Bran 8 oz healthy?

Bob s Red Mill Wheat Bran 8 oz scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of wheat bran, a minimally processed ingredient that is high in fiber and supports digestive health.

How processed is Bob s Red Mill Wheat Bran 8 oz?

Bob s Red Mill Wheat Bran 8 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob s Red Mill Wheat Bran 8 oz's score?

In Scout's ingredient-by-ingredient analysis, Wheat Bran counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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