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Gold Medal Whole Wheat Flour

Common questions

Is Gold Medal Whole Wheat Flour healthy?

Gold Medal Whole Wheat Flour scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from whole wheat flour, which is a minimally processed ingredient retaining all parts of the grain, including the bran, germ, and endosperm.

How processed is Gold Medal Whole Wheat Flour?

Gold Medal Whole Wheat Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Gold Medal Whole Wheat Flour's score?

In Scout's ingredient-by-ingredient analysis, Whole wheat flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gold Medal Whole Wheat Flour

Gold Medal
95 Excellent
80 oz
View on Amazon
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by General Mills
Category Flours
Summary

This product is made from whole wheat flour, which is a minimally processed ingredient retaining all parts of the grain, including the bran, germ, and endosperm. It provides a rich source of fiber and nutrients without any additives or artificial substances, making it a healthier choice compared to refined flours. The natural fiber content supports digestion and helps maintain stable blood sugar levels.

Key ingredients 1

Whole wheat flour
Good

Whole wheat flour is a minimally processed ingredient that retains the bran, germ, and endosperm, providing a rich source of fiber and nutrients. It is a clean ingredient with no additives or artificial substances, making it a healthier choice compared to refined flours. The presence of natural fiber aids in digestion and helps maintain stable blood sugar levels.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide essential nutrients. Whole wheat flour is associated with a lower risk of heart disease and improved metabolic health.

See more about Whole wheat flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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