King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR

Common questions

Is King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR healthy?

King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from 100% hard red whole wheat flour, which is a minimally processed ingredient retaining all parts of the wheat kernel.

How processed is King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR?

King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Hard Red Whole Wheat Flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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King Arthur 100% WHOLE GRAIN WHOLE WHEAT FLOUR

King Arthur
88 Excellent

Analysis updated September 2026 · How Scout scores

$89.17 · 2 lb · pack of 12
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The King Arthur Flour Company, Inc.
Category Oats and Cereal
Summary

This product is made from 100% hard red whole wheat flour, which is a minimally processed ingredient retaining all parts of the wheat kernel. It provides a rich source of fiber and nutrients, supporting digestive health and offering sustained energy. The absence of additives and the use of a single, whole food ingredient contribute to its high rating.

Key ingredients 1

Hard Red Whole Wheat Flour
Good

Whole wheat flour is a minimally processed ingredient that retains all parts of the wheat kernel, providing a rich source of fiber and nutrients. It is made from hard red wheat, which is known for its high protein content, making it suitable for baking. The whole grain nature of this flour supports digestive health and provides sustained energy.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support overall health and digestion. The high protein content aids in muscle maintenance and repair.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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