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Bob's Red Mill Organic Coconut Flour

Common questions

Is Bob's Red Mill Organic Coconut Flour healthy?

Bob's Red Mill Organic Coconut Flour scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, organic coconut, which is minimally processed and rich in dietary fiber and healthy fats.

How processed is Bob's Red Mill Organic Coconut Flour?

Bob's Red Mill Organic Coconut Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Organic Coconut Flour's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Organic Coconut Flour

Bob's Red Mill
95 Excellent

Analysis updated April 2026 · How Scout scores

16 oz · pack of 2
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Flours
Summary

This product is made from a single ingredient, organic coconut, which is minimally processed and rich in dietary fiber and healthy fats. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its simplicity and high-quality ingredient make it an excellent choice for those seeking a natural and nutritious flour alternative.

Key ingredients 1

Organic coconut
Very Good

Organic coconut is a minimally processed ingredient that retains its natural nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It is a versatile ingredient used in various culinary applications, providing a natural source of fiber and healthy fats.

Benefits

Rich in dietary fiber, which aids in digestion and promotes a feeling of fullness. Contains medium-chain triglycerides (MCTs) that may support metabolism and energy levels.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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