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Almond Flour

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Common questions

Is Almond Flour healthy?

Almond Flour scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This almond flour is a minimally processed product made from blanched almonds, which are a good source of healthy fats, protein, and fiber.

How processed is Almond Flour?

Almond Flour is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Almond Flour's score?

In Scout's ingredient-by-ingredient analysis, Blanched almond flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Almond Flour

365 Whole Foods Market
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Flours
Summary

This almond flour is a minimally processed product made from blanched almonds, which are a good source of healthy fats, protein, and fiber. The simple ingredient list and lack of additives contribute to its high score, making it a nutritious alternative to traditional flours. The product's sourcing from Whole Foods Market, known for its stricter standards, further supports its quality.

Key ingredients 1

Blanched almond flour
Good

Blanched almond flour is a minimally processed ingredient made from almonds with the skins removed. It is a good source of healthy fats, protein, and fiber, making it a nutritious alternative to traditional wheat flour. The blanching process removes the skins, which can reduce phytic acid content and improve nutrient absorption.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and provide anti-inflammatory properties. It is also low in carbohydrates, making it suitable for low-carb and gluten-free diets.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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