365 Whole Foods Market Vegan cheese
At a glance
Summary
This vegan cheese product contains several beneficial ingredients like cashews, coconut milk, and olive oil, which provide healthy fats and nutrients. However, the presence of vegetable oils and emulsifiers indicates a higher level of processing and potential health concerns, such as inflammation and gut health disruption. The processing level and inclusion of these ingredients limit the overall healthiness of the product.
Key ingredients 8
Olive oilVery Good
Olive oil is a heart-healthy fat loaded with antioxidants and monounsaturated fats that support cardiovascular health.
See more about Olive oil →CashewsGood
Cashews are a nutritious nut rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient in vegan cheese.
See more about Cashews →Firm tofuGood
Firm tofu is a good source of plant-based protein and contains essential amino acids, supporting a balanced diet.
See more about Firm tofu →Split chickpeasGood
Split chickpeas are rich in fiber, protein, and nutrients, contributing to digestive health and satiety.
See more about Split chickpeas →LentilsGood
Lentils are a nutrient-dense legume providing protein, fiber, and essential minerals beneficial for overall health.
See more about Lentils →Coconut milkNeutral
Coconut milk provides creaminess and flavor but is high in saturated fats, which are neutral in overall health impact.
See more about Coconut milk →Vegetable oilsBad
Vegetable oils often contain processed fats that may be less healthy, especially if highly refined or used excessively.
See more about Vegetable oils →EmulsifiersBad
Emulsifiers are synthetic additives that can affect digestion and gut health, and are considered less desirable in clean eating.
See more about Emulsifiers →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.