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Flax Seed

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Flax Seed

Nature's Promise Organic
85 Excellent
View on Amazon

Summary

This product consists solely of organic milled flax seed, which is a minimally processed whole food. It is rich in omega-3 fatty acids, fiber, and lignans, providing significant nutritional benefits. The organic certification ensures it is free from synthetic pesticides and fertilizers, contributing to its high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Seeds

Key ingredients 1

Organic milled flax seed
Very Good

Organic milled flax seed is a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans. The milling process enhances digestibility and nutrient absorption without compromising its nutritional integrity. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut microbiome.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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