Common questions

Is MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR healthy?

MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of hard white whole wheat flour, which is minimally processed and retains the bran and germ, providing a rich source of dietary fiber, vitamins, and minerals.

How processed is MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR?

MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Hard White Whole Wheat Flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

King Arthur Flour 100% Organic Whole Wheat Flour

King Arthur Flour

$7.92

WHOLE WHEAT FLOUR CHAKKI ATTA

Wheat Montana Whole Wheat Flour

Wheat-Montana Farms Inc.

$27.95

Sprouts Whole Wheat Flour

Sprouts

See more

MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR

Name: MILDER STONE GROUND WHITE WHOLE WHEAT FLOUR
Brand: King Arthur Baking Company

King Arthur Baking Company

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by The King Arthur Flour Company, Inc.

Category Oats and Cereal

Summary

This product consists solely of hard white whole wheat flour, which is minimally processed and retains the bran and germ, providing a rich source of dietary fiber, vitamins, and minerals. The stone-ground process further enhances its nutritional profile by preserving natural oils and nutrients, making it an excellent choice for health-conscious consumers.

Key ingredients 1

Hard White Whole Wheat Flour

Good

Hard White Whole Wheat Flour is a minimally processed whole grain flour that retains the bran and germ, providing more nutrients compared to refined flours. It is a good source of dietary fiber, vitamins, and minerals, supporting digestive health and providing essential nutrients. The stone-ground process helps preserve the natural oils and nutrients in the wheat, enhancing its nutritional profile.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential vitamins and minerals, contributing to overall health and wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play