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Milled Flaxseeds

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Milled Flaxseeds

M&S Food
85 Excellent
$19.99 · 42 oz
View on Amazon
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Summary

Milled flaxseeds are a minimally processed whole food, rich in omega-3 fatty acids, fiber, and protein, which contribute to heart health and overall nutrition. The simple ingredient list and minimal processing ensure that the natural nutrients are preserved, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Seeds And Nuts

Key ingredients 1

Milled flaxseeds
Very Good

Milled flaxseeds are a rich source of omega-3 fatty acids, which are beneficial for heart health. They are minimally processed, retaining most of their natural nutrients and fiber. The milling process enhances digestibility and nutrient absorption.

Benefits

High in dietary fiber, which supports digestive health and may help regulate blood sugar levels. Contains lignans, which have antioxidant properties and may reduce cancer risk.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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