T&T Black Sesame

Common questions

Is T&T Black Sesame healthy?

T&T Black Sesame scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-dense ingredients like black sesame seeds, honey, and ground buckwheat, which provide healthy fats, antioxidants, and essential nutrients.

How processed is T&T Black Sesame?

T&T Black Sesame is NOVA Group 3: Processed Foods.

Which ingredients drive T&T Black Sesame's score?

In Scout's ingredient-by-ingredient analysis, Black Sesame Seeds, Honey, Sesame Oil count in its favor; Agave Syrup, Sugary Ingredient are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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T&T Black Sesame

T&T
75 Good

Analysis updated August 2026 · How Scout scores

$14.99 · 16 oz · $0.94 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Loblaw Companies Ltd.
Category Seeds and Nuts
Summary

This product contains nutrient-dense ingredients like black sesame seeds, honey, and ground buckwheat, which provide healthy fats, antioxidants, and essential nutrients. However, the presence of a 'sugary ingredient' suggests refined sugar, which is highly processed and can contribute to health issues such as obesity and metabolic disorders. The product's processing level limits its score, despite the presence of beneficial ingredients.

Key ingredients 7

Black Sesame Seeds
Good

Black sesame seeds are rich in nutrients and healthy fats, making them a beneficial ingredient for overall health.

See more about Black Sesame Seeds →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

See more about Honey →
Sesame Oil
Good

Sesame oil provides healthy fats and adds flavor, supporting heart health and culinary enjoyment.

See more about Sesame Oil →
Ground Buckwheat
Good

Ground buckwheat is a nutritious grain alternative rich in fiber and antioxidants, supporting digestive health.

Rice Milk
Neutral

Rice milk is a plant-based beverage that is generally neutral in health impact, providing hydration without significant nutrients.

Agave Syrup
Bad

Agave syrup is high in sugars and can contribute to blood sugar spikes if consumed in excess.

See more about Agave Syrup →
Sugary Ingredient
Bad

This ingredient likely contains added sugars, which can contribute to excess calorie intake and health issues.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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