Common questions

Is Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack healthy?

Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic ground flaxseed meal, which is a nutrient-rich whole food.

How processed is Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack?

Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack's score?

In Scout's ingredient-by-ingredient analysis, Organic ground flaxseed meal counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack

Name: Simple Truth Organic Whole Ground Flaxseed Meal Gluten Free 16 oz 2 Pack
Brand: Simple Truth Organic

Simple Truth Organic

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Nuts

Summary

This product consists solely of organic ground flaxseed meal, which is a nutrient-rich whole food. It is minimally processed, retaining its natural omega-3 fatty acids, fiber, and lignans, and the organic certification ensures it is free from synthetic pesticides and GMOs. The simplicity and quality of the ingredient contribute to its high health rating.

Key ingredients 1

Organic ground flaxseed meal

Good

Organic ground flaxseed meal is a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans. The organic certification ensures it is free from synthetic pesticides and GMOs, enhancing its health profile. As a minimally processed ingredient, it retains most of its natural nutrients and benefits.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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