California Walnut Halves & Pieces
Trader Joe'sAnalysis updated July 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of walnuts, which are a minimally processed, nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids. The absence of any additives or harmful ingredients, combined with its low processing level, supports a high score for its nutritional quality and health benefits.
Key ingredients 1
WalnutsVery Good
Walnuts are a nutrient-dense food rich in healthy fats, particularly omega-3 fatty acids, which support heart health. They are minimally processed, retaining their natural nutrients and antioxidants. As a whole food, they provide a range of vitamins and minerals beneficial for overall health.
Risks
Potential risks include allergies for individuals sensitive to tree nuts. Overconsumption may lead to excessive calorie intake due to their high fat content.
Benefits
Walnuts are rich in omega-3 fatty acids, which are beneficial for cardiovascular health. They also contain antioxidants and polyphenols that may reduce inflammation and oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play