Linwoods - Org Milled Flaxseed | 425g
Summary
This product consists solely of organic flaxseed, a nutrient-rich whole food high in omega-3 fatty acids, fiber, and lignans. The minimal processing involved in milling preserves its nutritional integrity, and the organic certification ensures it is free from synthetic pesticides and fertilizers, contributing to its high health rating.
At a glance
Key ingredients 1
FlaxseedGood
Flaxseed is a nutrient-dense whole food that is rich in omega-3 fatty acids, fiber, and lignans. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Milled flaxseed is minimally processed, preserving its nutritional integrity.
Benefits
Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart health. It also provides dietary fiber which aids in digestion and helps maintain healthy cholesterol levels.
Processing
Unprocessed or Minimally Processed Foods
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