Nut And Seeds Trail Mix

Common questions

Is Nut And Seeds Trail Mix healthy?

Nut And Seeds Trail Mix scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This trail mix consists of a variety of nuts and seeds, all of which are minimally processed and retain their natural nutrients.

How processed is Nut And Seeds Trail Mix?

Nut And Seeds Trail Mix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Nut And Seeds Trail Mix's score?

In Scout's ingredient-by-ingredient analysis, Pecans, Macadamia nuts, Almonds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nut And Seeds Trail Mix

Simple Truth
95 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Kroger
Category Nuts
Summary

This trail mix consists of a variety of nuts and seeds, all of which are minimally processed and retain their natural nutrients. The ingredients are rich in healthy fats, protein, and essential vitamins and minerals, contributing to heart health and overall nutrition. The absence of harmful additives and the use of whole, unprocessed ingredients result in a high-quality product with excellent nutritional value.

Key ingredients 8

Pecans
Very Good

Pecans are rich in healthy fats and antioxidants, making them a nutritious addition to the trail mix.

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Macadamia nuts
Very Good

Macadamia nuts provide healthy monounsaturated fats and essential nutrients, supporting overall health.

See more about Macadamia nuts →
Almonds
Very Good

Almonds are a good source of healthy fats, fiber, and vitamin E, contributing to a balanced diet.

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Hazelnuts
Very Good

Hazelnuts contain beneficial nutrients like vitamin E and healthy fats, supporting heart health.

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Cashews
Very Good

Cashews are rich in healthy fats, magnesium, and other nutrients that promote well-being.

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Walnuts
Very Good

Walnuts are high in omega-3 fatty acids and antioxidants, supporting brain and heart health.

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Chia seeds
Very Good

Chia seeds are packed with fiber, omega-3s, and antioxidants, enhancing nutritional value.

See more about Chia seeds →
Peanuts
Good

Peanuts provide protein, healthy fats, and fiber, making them a nutritious snack option.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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