Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted

Common questions

Is Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted healthy?

Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pumpkin seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals.

How processed is Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted?

Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality | Shelled | Raw | Unsalted

98 Excellent
$21.79 · 2 lb · $0.68 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts
Summary

This product consists solely of organic pumpkin seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals. Being organic and minimally processed, they retain their natural nutritional profile, making them an excellent choice for overall health. The absence of any harmful ingredients or additives further enhances its rating.

Key ingredients 1

Pumpkin seeds
Good

Pumpkin seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential minerals. Being organic and minimally processed, they retain their natural nutritional profile. They are a good source of magnesium, zinc, and antioxidants, which support overall health.

Benefits

Rich in healthy fats, protein, and essential minerals like magnesium and zinc, which support heart health, immune function, and overall well-being.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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