Pumpkin Seeds Unroasted & Unsalted

Trader Joe's
85 Excellent
$20.95
View on Amazon
Verified Amazon match

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This product consists solely of pumpkin seeds, which are nutrient-dense and minimally processed, retaining their natural nutritional profile. The absence of additives or preservatives and the high-quality ingredient contribute to its excellent rating. As a whole food, it provides a balanced source of healthy fats, protein, and essential minerals.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi Nord
Category Nuts

Key ingredients 1

Pumpkin seeds
Very Good

Pumpkin seeds are a nutrient-dense food rich in healthy fats, protein, and essential minerals. They are minimally processed, retaining their natural nutritional profile and health benefits. As a whole food, they provide a balanced source of nutrients without any additives or preservatives.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health, immune function, and overall well-being. High protein content makes them a valuable plant-based protein source.

See more about Pumpkin seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store