Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz.

Common questions

Is Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz. healthy?

Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz. scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic pepitas, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber.

How processed is Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz.?

Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz.'s score?

In Scout's ingredient-by-ingredient analysis, Organic pepitas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Aurora Natural Products Organic Raw Pumpkin Seeds, 10 Oz.

Aurora Natural
88 Excellent

Analysis updated August 2026 · How Scout scores

$8.99 · 10 oz · $0.90 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts
Summary

This product consists solely of organic pepitas, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional quality. Being minimally processed, it retains its natural nutrients and health benefits, making it an excellent choice for a healthy diet.

Key ingredients 1

Organic pepitas
Good

Organic pepitas are a nutrient-dense whole food with a rich profile of healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining their natural nutrients and health benefits.

Benefits

Rich in magnesium, zinc, and healthy fats, which support heart health and immune function. High protein content makes them a valuable plant-based protein source.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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