EDEN, ORGANIC, DRY ROASTED PUMPKIN SEEDS
Summary
This product consists of organic pumpkin seeds and sea salt, both of which are minimally processed and retain their natural nutritional benefits. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the product's health profile. The minimal processing level and clean ingredient list contribute to its high rating.
At a glance
Key ingredients 2
Organic pumpkin seedVery Good
Organic pumpkin seeds are a nutrient-dense whole food rich in protein, healthy fats, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.
Benefits
Rich in protein, healthy fats, and minerals like magnesium and zinc, supporting heart health and immune function.
Eden portuguese sea saltGood
Eden Portuguese sea salt is a minimally processed, natural source of sodium and trace minerals. It is harvested from the sea, retaining beneficial minerals that are often removed in refined salts. The use of sea salt enhances flavor without the need for excessive processing.
Risks
Excessive consumption of sodium can lead to health issues such as hypertension.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and overall health.
Processing
Unprocessed or Minimally Processed Foods
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